Psykologisk behandling online

I’ve taken time to think about how I can take action against racism, and not only speak up on social media. Because that’s not enough, action is needed to make a change. I realize that one thing I can do is to make sure my daughter, the future generation, understands racism and discrimination, and help her become a force for positive change in the world. It alls starts with the parents. No one is born a racist, but we are all born into a system, a society contaminated by racism. Structural racism. And it’s gonna effect us if we’re not we’ll aware about all of its manifestations and take action against it. Our children need to hear from us, verbally and by example, what we know to be right or wrong. It’s very important that we keep educating ourselfs how to advocate effectively for others and how to talk about racism with our children. So how can we do this? One way to contribute is to be proactive as a parent and make sure our children interact with children and people from other cultures, ethnicities and religions. This will teach our children to value and respect people different from themselves, and they’re less likely to classify them depending on stereotypes. But our society is segregated. Take a minute and think about if your children are surrounded by diversity? If they have little exposure to people who don’t look or live like them, experts advise bringing the world home. Read books about other countries, cultures and religions. Read stories about racism and discrimination and how to take action against it. Make sure they don’t only have dolls looking like themselves. Try food from other countries, travel, encourage your children to learn another languages, try celebrating other cultures holidays and so on. When it comes to young children the best way to teach them to celebrate differences and stand up against racism are play, storytelling and modulating the behaviors we want them to emulate.There’s a lot of information about how to raise a child anti-racist. I’ll share some of the content. If anyone has ideas or tips please share!